Hunter Barrett

Hunter Barrett is a trauma-informed therapist who specializes in working with women navigating anxiety, depression, complex PTSD, attachment wounds, life transitions, and the deeper impact of developmental or relational trauma. With certifications in Brainspotting (Phase 1) and training in somatic therapy, IFS, and inner child work, Hunter brings a holistic, compassionate approach to therapy that integrates mind, body, and spirit.

Inspired by her grandmother’s deep empathy and unwavering presence, Hunter has always felt a natural pull toward helping others feel seen, heard, and understood. She believes therapy is not about “fixing” but about gently guiding clients back to their inner knowing and authentic selves.

Hunter is especially passionate about working with women who feel disconnected due to trauma, people-pleasing patterns, or self-doubt. Whether they are younger clients facing anxiety or older women navigating shifting roles in motherhood and identity, Hunter creates a safe, nurturing space to explore wounds such as the mother wound, attachment injuries, or emotional overwhelm. She integrates somatic trauma processing, nervous system regulation, and narrative healing to support deep, embodied transformation.

In her spare time, Hunter loves curling up with a good book, going for mindful walks, doting on her cat, and enjoying the guilty pleasures of reality TV. She sees being a therapist as a privilege and a continual learning journey—one rooted in curiosity, compassion, and human connection.